How natural remedies helped me alleviate stress

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and science."

I have been interested in natural remedies for all my life; I mean I love all kinds of teas, green, passion, black, blackberry, you name it! What piques my taste buds for the most part is the calming effect I receive after drinking a hot cup of tea. I also really enjoy using oils, essential oils to be precise and one of the many I like to use are lavender which is good for anxiety and stress, honeysuckle which often boosts my mood, peppermint that is good for headaches, and tea tree which is really natural like so really like grounding, ++ rosemary. I highly recommend using these oils if you have trouble sleeping, or while meditating, they are also good to use for healing!!

Different types of crystals are also a good remedy when I want to feel at ease or need to relax. Amethyst I just started using which is good for anxiety as well, I like an agate as the color orange holds a significant value on my spiritual journey, black tourmaline and rainbow obsidian those are good for absorbing negative energy and transmuting them to positive, quart - rose/white, and tiger's eye. Crystals are highly beneficial when it comes to healing the mind, body and spirit and when you want to have something to guide and protecting you. I really love my crystals because if you believe in their healing capacity through the energies they carry which are basically full of the same atoms that we are made of, respectively for each crystal. Many of our surroundings have the same elements to them as crystals do, which I find remarkable of how much we are all really dependent on the natural aspect of life by which we find synchronicity within ourselves and the universe.

I can't remember the last time I took a trip somewhere due to certain stressors in my life, which can be difficult, but I do manage to keep myself entertained. I have tried going to a Hindu temple for a while, and have practiced meditation and enjoy luxuries such as singing bowls, and lessons about life. My teacher is extremely amazing and kind and I have learned a lot from him. I have also had several plant medicine experiences which I am grateful for, they have taught me a lot about how beautiful life truly is, my life truly is and how there are many forces amongst us that play a prominent role in our self-discovery such as truth and power! Those two facets can contradict or counterbalance one another and I think it's extremely important to know where you stand when it comes to that. Love is something that is inevitable not to experience during these plant medicine trips, it is absolutely mesmerizing to know how we can grow and develop into higher states of consciousness and learn so much about our sense of being.

All of these things may be temporary but they do leave a significant impact on somebody as long as one is able to implement the acquired lessons and allow them to just be. Life is absolutely beautiful and even though I have faced some difficult times, I have faith to trust in divine timing, find the PRESENT moment and see where the universe takes me. It's gotten to a point where trust can be a challenge but I try to persist in what God has in store for all of us. I am so grateful for every opportunity I have been granted and I don't know what I would do if it weren't for being true to myself and God.

These natural remedies that I like to use have the capacity to bring about a sense of awe and wonder for the individual as well as a feeling of belonging.

I wrote this page because I wanted to use some of my interests within spirituality and healing remedies as an incentive to help others get better. Also it's been a while since I've sat down and wrote creatively, hence be patient for future posts to be more creative.

Thanks for reading!